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BREATHING METHOD

Practicing regular, mindful breathing exercise can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders


'S" YOGA HEALTH VALUES

Yoga help you live in symbiosis
with nature

After their years of study and understanding for practicing and teaching yoga accumulation,the integration of the essence of a variety of genres ,created a"S"Yoga.


  • "S"Yoga broke all schools of yoga, asanas limit, guide students through the body more open and free personalized exercises, regulation of breathing, feeling inside.
  • "S"Yoga each student viewed as a unique individual, each trying to inspire students to explore and discover their own true path of yoga practice.
  • "S"Yoga will help students faster, more comprehensive upgrade, through a period of practice there will be significant progress, and sustained exercise the participants will be changed from the inside out.
  • "S"Yoga guide students to explore life's true meaning in life to feel more freedom and enjoyment, and love counter parts.
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TRAINING VIDEO

Yoga Video
the spiritual level

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YOGA?


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