Our Mindfulness Yogic Program
The correct meditation practice can make the glandular nervous system of the body produce energy effects, and make the mind and emotion present a positive state.
Through a series of meditation courses, learn how to inject new energy into your life, so that you can be more cheerful, enthusiastic, optimistic, and feel the joy of the body and mind from the inside to the outside.
yoga cure for disorders
Yoga therapy is far from being physical exercise. It is an aid to establishing a new perception of what is real, what is necessary, and how to become stable in the way of life which embraces both inner and outer realities. This way of life an experience that cannot be understood intellectually and will only become living knowledge through practice and experience. However, the renaissance has begun.
Our yoga teachers guide you to beginners to advanced the level of yoga practice. They will always inspire you to explore the profound connection of yoga..
Nisha K .