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yoga teacher training

The DS Yoga Teacher Training Course is registered with Yoga Alliance at the 100, 200 and 300 hour level.

DS YOGA

 IS your goal is to receive your 200-hour certification, you must comply with Yoga Alliance’s standards, which include passing a written exam and teaching a basic DS Hatha Yoga class before graduation. Upon graduating as a certified 200-hour yoga teacher, you will be equipped with the necessary knowledge, experience, and confidence to teach yoga to anyone regardless of age or condition. You will get a sound foundation in all aspects of yoga. You will also experience tremendous transformation in your life and practice from the teachings and presence of a master. 

COURSE DETAILS

Anatomy and physiology in relation to Hatha yoga.

Asanas (yoga postures): Practice and teaching techniques.

  • Astral body,  nadis, and chakras.
  • Ayurveda: Basic introduction to this ancient healing art.
  • Bhakti yoga: The path of devotion and love for God, including the practices of chanting, worship, and self-surrender.

Bhagavad Gita: Study and its application to life.

  • Jnana yoga: Self knowledge, inquiry into the question Who am I?
  • Karma and reincarnation.
  • Karma Yoga: The path of action and selfless service (1-hour practice each day involving preparing dinner vegetables, cleaning the ashram, gardening, and other projects.)
  • Meditation, mantra and Japa yoga: Use of divine sound vibration for healing on all levels.
  • Nada yoga: Study and application of sound vibration as a tool for healing and uplifting the emotions and the mind. Involves mantra chanting.
  • Pranayama and breathing exercises: Mastery of prana or vital energy.
  • Raja yoga: The study and control of the mind.
  • Vedanta philosophy: Study of the universe, self and truth

DS Yoga

Pricing

100h

$850

15 days

Basic 100 hour Teacher training course.

200h

$1600

40 days 

200- hour intermediate Teacher training Course

300h

$2200

60days

300-hour advance Teacher training course.

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yoga Teacher training