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Meditation

Without a spiritually-inclined mind, you cannot have devotion/dedication toward spirituality.

Without devotion/dedication toward spirituality, you cannot do spiritual meditation.

Without spiritual meditation, you cannot have spiritual experiences which lead to Self-realization.

 

 “Meditation is your intrinsic nature. It is you, it is your being, it has nothing to do with your doings. You cannot have it. It cannot be possessed, it is not a thing.”

Words of Osho

 

Kundalini

 A structure for self Realization

Kundalini is a Sanscrit term from ancient India that identifies the arising of an energy and consciousness which has been coiled at the base of the spine since birth, and is the source of the life force (pranic energy, chi , bio-energy) that everybody knows.

 

Kundalini Yoga is a blend of Bhakti Yoga (the yogic practice of devotion and chanting), Raja Yoga (the practice of mediation/mental and physical control) and Shakti Yoga, (for the expression of power and energy).

 

Kundilini is untapped and dormant energy that when awakened, gives you infinite power to shape and create the life you desire. When kundilni awekens within you the energy flows more smoothly through your body, creating health and vitality on all levels and layers.

yoga therapy

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Sound therapy

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